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đ¤ People-Pleasing II: In the workplace
From approval to assertiveness
Last Week:
We kicked off our series on people-pleasing here, we discussed the origins of people-pleasing.
Today is part II of people-pleasing: In the workplace
Before I started the corporate world, I bought a book called The 48 Laws of Power by Robert Greene.
I had been taken advantage of for my:
Kindness, and
People-pleasing behavior
So I bought the book as a defence mechanism.
Please donât judge me, I was very young, it was before I knew therapy existed (Iâm not that old) I was just ignorant of treatment!
The first Law in the book is: âNever outshine the masterâ. This law was engrained in my head forever.
I have a love-hate relationship with this law because, on the one hand, itâs helped me mask well when required; on the other, itâs cost me speaking up due to anxiety and imposter syndrome.
The worse part of my ADHD âpeople pleasingâ was knowing that Iâm more capable than the people I âpeople pleasedâ
â The ADHD Exec (@AuDHDExec)
11:52 PM ⢠Nov 19, 2024
From experience, people-pleasing in the workplace setting come down to:
The company culture
Your bossâs (mastersâ) insecurity
Your insecurities
Exhibit A: You have an insecure manager
Iâve worked for managers in the past, that are hella insecure and would do anything to keep you where you are, perhaps because youâre more:
Qualified
Charismatic
Competent
Youâre essentially a threat to them.
Situations like this are just sh*t and upsetting. I came into the corporate world with big dreams and ideas, and now an insecure individual is doing everything to stop it.
Also, early in my career, I lacked emotional regulation. I was conscious that if I ever got âdrawn outâ, Iâd go off on one. I didnât find these environments safe enough to speak up or go against the grain.
It just cripples you with anxiety and you just freeze.
Deciding to âpeople pleaseâ by not outshining the master was probably a safer bet. I thought.
In my head, Iâve âchecked outâ and Iâm playing the long game to leave eventually. The best thing I can do is âget in lineâ, with the boss and secure a new position outside the company down the line.
If youâre able to read the social cues and youâre a sensitive neurodivergent like me you can probably spot an insecure manager from a mile away. My take on this if you experience thisâŚ
Get the F*ck out there. Otherwise, itâll hinder your growth. You never want to be in that kind of environment!
Exhibit B: You have a secure manager
This right here is The AuDHD Execâs playground!
Steve Jobs once said:
âIt doesn't make sense to hire smart people and tell them what to do; we hire smart people so they can tell us what to doâ
I agree with this. My best roles have come with working for secured bosses. Theyâre not threatened, nor am I, I feel safe. I donât have to people please as per exhibit A. I can showcase my ADHD side more and be myself:
Impulsive
Interrupting conversations
Saying my thoughts
All of the above is within reason.
If youâre a manager and aware you have neurodivergent staff, please:
Encourage them
Make them feel safe
Have regularly checkins
In this kind of environment, Iâm simply at my best! The people pleasing dynamic is different from Exhibit A. The people pleasing here is me âshowing my boss how indispensable I am to the team and company, Iâm irreplaceableâ in a healthier way.
In one role, I had a boss who essentially told me they couldnât care less about how I got the work done. As long as itâs done, thatâs all that matters. âFeel free to come up with new ideas and ways of doing things and improving processesâ
The mentality here is different. As an ADHDer who gets bored quite easily, having a blank canvas to do what I want allowing me to showcase my ability is an ADHDers dream!
As a neurodivergent, weâre great problem solvers. I require things that are gonna stimulate my mind and give me more dopamine.
Iâm not a psychiatrist, but as a neurodivergent I believe I can spot others. In this cybersecurity company, I had a suspicion that a few of the computer scientists were autistic, based on the symptoms they displayed.
Anyways⌠They were given the freedom to manage their projects. I wish I could tell you precisely what they did, unfortunately, I knew nothing about computer science and engineering.
All I remember was seeing pay increases to a bunch of them when I reviewed the payroll file!
They were extremely passionate about their work, they worked extremely hard to solve continuous problems. It was very inspiring!
Exhibit C: Youâve said âyesâ to everyone
This has been my nemesis!
Iâve had a very bad habit of offering my services to colleagues and saying: âLet me know if you need any helpâ. Iâm sure you know what happens nextâŚ
They tend to make mental notes of this, and then the bombarding starts! We delved into this in the boundaries series here. The cause of this behavior was down to me wanting everyone to like me.
In the end, it was me who suffered the consequences. I could either:
Help these people as promised, running the risk of burnout
Go against my promise to help, letting them down
The harsh truth on this, in the corporate world some people can smell your insecurities. They may not hold back, especially if youâve offered your services to them!
Learning how and when to push back or negotiate the terms was a game changer for me:
Thatâs it for today, next week weâll wrap up the people-pleasing series. Talking about it in a friendship setting. Saving the best for last!
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Lastly,
Next week, weâll finish off the series on âpeople-pleasingâ and talk about it in a social and friendship setting.
Stay Different,
The AuDHD Exec
Disclaimer: I am not your psychiatrist, coach, doctor. Neurodiverse Diary does not provide medical services or professional counselling and is not a substitute for professional medical care. Everything I publish represents my opinions, experience, not advice.
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