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Daddy’s doing his absolute best!

The roots I inherited

My parents are immigrants, probably neurodivergent too, and I suspect that’s where I got it from.

They’re old-school parents and probably won’t bother getting a diagnosis. Cultural differences won’t allow them to accept it; but that’s a newsletter topic for another day.

Why no one flagged me sooner

I wasn’t flagged for ADHD until I had established my career and had a family. The journey was tough for me for various reasons.

The three challenges that shaped me

• Being neurodivergent

• Being a child of immigrant parents

• Navigating the above as an ethnic minority

Each presented its own challenges and impacted my mental health along the way.

And I’ll be damned if I have to helplessly watch you go through the same experiences.

What I refuse to pass on

My parents were making ends meet and didn’t have the resources or knowledge to help with my masking. I do.

So far you guys seem okay. School hasn’t flagged anything about you — in fact, you’re getting great feedback. That’s how I was. I was the “delightful kid to have in class.”

When I’ll tell you about my ADHD

I don’t know when to open up to you about my ADHD. But when the time is right, I will.

The work I’m doing for you

I’ve been doing a lot of work on myself over the years

• Therapy

• Coaching

Because I know that kids learn a lot of behavior from their parents.

Hopefully you learn the good stuff.

If you enjoyed this post, or know people who can benefit from it. Please spread the word. They can subscribe at neurodiversediary.io/subscribe

In other neuro-related news I came across online this week…

• UK Prime Minister Andy Burnham announced a £343 million plan to open 159 new NHS mental health centres for earlier, local support.

• Professor Jason Arday, Cambridge’s youngest Black professor who has autism, resigned amid plagiarism allegations and questions over his qualifications, with Channel 4 News examining what the case reveals about academic standards and hiring.

• According to Dr. Rhonda Patrick, exercise literally increases the size of your brain.

• Primary schools in England are set to be told to identify children at risk of being unemployed in the future.

Lastly,

Stay Different,

The AuDHD Exec

Disclaimer: I am not your psychiatrist, coach, doctor. Neurodiverse Diary does not provide medical services or professional counselling and is not a substitute for professional medical care. Everything I publish represents my opinions, experience, not advice.